by Jordan Ring | Dec 7, 2014 | Health, Uncategorized
Hello friends, If you are reading this it means you are curious about how to lose weight and lead a healthier lifestyle. Let me begin by saying welcome! and also that losing weight is not easy. It starts with determination that you do indeed need to lose weight. This...
by Jordan Ring | Nov 23, 2014 | Health, Uncategorized
Overall Health- If you are physically fit your overall health will be better. You will be able to lead a longer and happier life and avoid many diseases. The risk of getting Diabetes, cancer, heart disease, etc. is reduced dramatically for those who decide to make...
by Jordan Ring | Nov 16, 2014 | Health, Uncategorized
Being active doesn’t need to come in the form of an intense run or a 2 hour lift at the gym. Walking is a very simple activity and it is something you can do with your spouse! My wife and I walk regularly around town and it is something that we enjoy doing...
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